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Martial Arts

MMA Home Workout Routine For Beginners

The Covid-19 pandemic changed the world. Training in dojos were prohibited for a while, and fighters had to discover their own ways to stay fit and healthy. For example, the former UFC 145-pound champion Max Holloway confessed that “Zoom training sessions” were everything he had during the first few months of the pandemic. There were...

The 13 best women’s BJJ gis in 2022

Have you been grappling with the decision of buying a women’s BJJ gi but not knowing what actually makes the best women’s BJJ gi?

Brazilian Jiu Jitsu, a traditionally male dominated sport, has won more and more brave female Jiu Jitsu disciples over the last several years. Making the demand of jiu jitsu gi for women even bigger.

Judo Gi vs. Brazilian Jiu Jitsu Gi: What is Difference?

You may be looking to expand your knowledge or simply wondering what would benefit you most in your training. Or this annoying little question may keep coming up and you just aren’t sure what the answer is to – what is the difference between Judo Gi vs BJJ Gi? Can both types of gis be used interchangeably for both martial arts? Well...

The 16 best MMA fight shorts 2022

Who here has ever used a butter knife to turn a screw?

I have, and while it technically works, it is awkward and has its drawbacks.

There is just nothing like having the right tool for the job.

That’s how I feel about MMA shorts.

The 10 best Muay Thai gloves for training and sparring 2022

If you’re reading this article then you have probably realized one important thing – choosing the right Muay Thai gloves is no easy task. Glove materials, weight, size, color and style come first. You’ll need to consider the brand, the country of origin, and the type of glove. Don’t be overwhelmed! Keep breathing (and keep reading...

The 16 best women’s boxing gloves in 2022

What is so special about women’s boxing gloves?

No, it’s not the color!

It is true that many women’s boxing gloves are designed with bold bright colors and patterns, and while all of that is part of the fun, there are actual physical features that make for the best boxing gloves for women.